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Sarah Ho

SIN W 30-34 n = 303
Finish · net time
2:14:39
+23:45 v median 1:50:54
Course +5:31 v season average ±1:17 · 199 athletes
Women
249/303
30-34
54/64
Field beaten
18%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
126/303
Rank
Biggest loss
80m Burpee Broad Jump
+5:02
v median
289/303
Rank

The race, in words

Sarah Ho finished 249th of 303 women in the Open division at Singapore 2026, in 2:14:39.

If there was time left out there, it was on the burpee broad jumps, 5:02 behind the median. Stronger after halfway: 9:08 better against the middle of the field than before it. 14:28 in the roxzone was slower than 90% of the field.

Singapore cost the whole field time: about 5:31 more than the average race this season, going by 199 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:25
    v median +0:57
    v median −0:09
  2. Block 02 13:19
    Running 2 6:47
    v median +0:23
    v median +2:44
  3. Block 03 18:25
    Running 3 7:48
    v median +1:08
    v median +3:39
  4. Block 04 20:03
    Running 4 7:35
    v median +0:53
    v median +5:02
  5. Block 05 13:37
    Running 5 7:35
    v median +0:32
    1000m Row 6:02
    v median +0:05
  6. Block 06 10:08
    Running 6 7:26
    v median +0:34
    v median −0:12
  7. Block 07 14:02
    Running 7 7:10
    v median +0:21
    v median +0:42
  8. Block 08 19:53
    Running 8 7:58
    v median +0:47
    Wall Balls 11:55
    v median +3:02

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
2:02
0:12 1:50
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
2:22
0:40 1:42
B5 · 1000m Row
1:57
0:35 1:22
B6 · 200m Farmers Carry
2:30
1:08 1:22
B7 · 100m Sandbag Lunges
2:47
1:09 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 296

A pace, not a person: at every mat, the middle of the 296 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:52 behind

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 11
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Women · n = 303