The race, in three figures
The race, in words
Lukas Graser & Johnny Tieu finished in the top 10% of the field at Singapore 2026, in 58:36 for 4th of 168 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:38 quicker than the median and 6th of 168. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Time in the roxzone, 4:25, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:34v median −1:02
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Block 02 6:09Running 2 3:44v median −1:17
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Block 03 7:21Running 3 4:09v median −1:23
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Block 04 6:13Running 4 4:00v median −1:38
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Block 05 7:55Running 5 4:00v median −1:47
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Block 06 5:40Running 6 4:02v median −1:38
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Block 07 6:55Running 7 4:07v median −1:38
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Block 08 7:56Running 8 4:10v median −1:41
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.