The race, in three figures
The race, in words
A top 10% finish for Kieran Guffick & Karnvir Hayer at Singapore 2026: 1:02:46, 14th of 168 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:32 quicker than the median and 13th of 168. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 4:44, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:52v median −0:44
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Block 02 6:24Running 2 3:45v median −1:16
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Block 03 7:09Running 3 3:55v median −1:37
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Block 04 6:29Running 4 3:58v median −1:40
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Block 05 8:24Running 5 4:04v median −1:43
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Block 06 5:54Running 6 3:59v median −1:41
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Block 07 7:34Running 7 4:10v median −1:35
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Block 08 9:28Running 8 4:01v median −1:50
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.