The race, in three figures
The race, in words
Gary Wong & Musa Harith Yakob finished 148th of 168 men's teams in the Doubles Pro division at Singapore 2026, in 1:47:33.
The sandbag lunges cost the most time: 2:03 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:47v median +1:11
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Block 02 10:16Running 2 6:19v median +1:18
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Block 03 13:37Running 3 7:21v median +1:49
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Block 04 11:15Running 4 7:33v median +1:55
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Block 05 13:12Running 5 7:38v median +1:51
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Block 06 10:13Running 6 7:30v median +1:50
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Block 07 14:18Running 7 7:49v median +2:04
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Block 08 15:11Running 8 9:21v median +3:30
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.