The race, in three figures
The race, in words
1:22:43 at Singapore 2026 put Vivienne Quek & Angie Ng 22nd of 66 women's teams in the Doubles Pro division, ahead of 67% of the field.
The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:35v median −0:33
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Block 02 8:34Running 2 5:15v median −0:32
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Block 03 10:28Running 3 5:36v median −0:44
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Block 04 8:53Running 4 5:32v median −0:44
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Block 05 10:56Running 5 5:52v median −0:39
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Block 06 7:50Running 6 5:36v median −0:54
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Block 07 10:56Running 7 5:43v median −0:50
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Block 08 10:01Running 8 5:38v median −1:00
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women's teams who finished.