The race, in three figures
The race, in words
1:55:11 at Singapore 2026 put Sherlene Soon & Wendy Choo 60th of 66 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:14, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:12v median +1:04
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Block 02 10:41Running 2 7:06v median +1:19
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Block 03 14:20Running 3 7:36v median +1:16
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Block 04 12:12Running 4 8:09v median +1:53
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Block 05 14:01Running 5 8:18v median +1:47
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Block 06 10:48Running 6 8:04v median +1:34
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Block 07 15:52Running 7 9:08v median +2:35
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Block 08 15:09Running 8 10:18v median +3:40
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women's teams who finished.