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Singapore / Singapore 2026 / Doubles Open · Men / Season 8 (2025/26)

Kah Woon Ho & Gary Pang — Singapore 2026

Kah Woon Ho Gary Pang
M 35-39 n = 734
Finish · net time
1:38:05
+4:49 v median 1:33:16
Course +4:27 v season average ±0:45 · 333 teams
Men
452/734
35-39
107/167
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
272/734
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
577/734
Rank

The race, in words

Kah Woon Ho & Gary Pang finished 452nd of 734 men's teams in the Doubles Open division at Singapore 2026, in 1:38:05.

If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 4:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:24
    v median +0:01
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 8:56
    Running 2 6:39
    v median +0:42
    50m Sled Push 2:17
    v median −0:04
  3. Block 03 11:05
    Running 3 6:51
    v median +0:24
    50m Sled Pull 4:14
    v median +0:02
  4. Block 04 10:50
    Running 4 6:58
    v median +0:26
    80m Burpee Broad Jump 3:52
    v median +0:11
  5. Block 05 12:22
    Running 5 7:18
    v median +0:31
    1000m Row 5:04
    v median +0:00
  6. Block 06 8:56
    Running 6 7:03
    v median +0:25
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 12:54
    Running 7 7:37
    v median +0:54
    100m Sandbag Lunges 5:17
    v median +0:53
  8. Block 08 15:51
    Running 8 9:43
    v median +2:39
    Wall Balls 6:08
    v median +0:45

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:49
1:25 0:24
B7 · 100m Sandbag Lunges
1:55
1:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Doubles Open · Men at Singapore 2026

See this race on page 19
Source Official
Event
Singapore 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1467
Measured against
Men · n = 734