The race, in three figures
The race, in words
Olivia Chia & CILLIA YOW finished in the top 10% of the field at Singapore 2026, in 1:16:01 for 14th of 421 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Time in the roxzone, 6:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:39v median −1:21
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Block 02 6:37Running 2 4:36v median −2:10
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Block 03 9:16Running 3 4:59v median −2:05
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Block 04 8:59Running 4 4:56v median −2:16
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Block 05 10:55Running 5 5:42v median −1:43
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Block 06 7:08Running 6 5:11v median −2:10
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Block 07 8:33Running 7 5:04v median −2:22
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Block 08 9:32Running 8 5:10v median −2:29
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women's teams who finished.