The race, in three figures
The race, in words
Sophia Lenda & Debbie Ong finished 233rd of 406 women's teams in the Doubles Open division at Singapore 2026, in 1:44:02.
The stations carried this race: faster than 83% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 2:42 on the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:45v median −0:09
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Block 02 9:25Running 2 7:24v median +0:40
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Block 03 12:55Running 3 7:41v median +0:41
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Block 04 12:02Running 4 7:49v median +0:41
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Block 05 14:16Running 5 8:29v median +1:09
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Block 06 9:50Running 6 8:00v median +0:44
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Block 07 10:29Running 7 8:46v median +1:26
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Block 08 13:19Running 8 7:58v median +0:31
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 400
A pace, not a person: at every mat, the middle of the 400 women's teams who finished.