The race, in three figures
The race, in words
1:49:01 at Singapore 2026 put Zhi Yin Siow & Natalie Ling Li Ng 276th of 406 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:37 quicker than the median and 83rd of 406. The wall balls cost the most time: 1:12 slower than the median. A harder second half: 6:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:45v median −0:09
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Block 02 9:12Running 2 6:30v median −0:14
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Block 03 12:40Running 3 7:20v median +0:20
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Block 04 13:00Running 4 7:47v median +0:39
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Block 05 14:13Running 5 8:36v median +1:16
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Block 06 11:07Running 6 8:53v median +1:37
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Block 07 12:41Running 7 8:53v median +1:33
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Block 08 15:31Running 8 8:51v median +1:24
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 400
A pace, not a person: at every mat, the middle of the 400 women's teams who finished.