The race, in three figures
The race, in words
2:31:46 at Singapore 2026 put Carin Pay & Samantha Wong 402nd of 406 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:17 slower than the median. The race faded late: the second half went 5:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:34v median +1:40
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Block 02 14:06Running 2 11:28v median +4:44
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Block 03 19:17Running 3 13:13v median +6:13
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Block 04 19:57Running 4 12:54v median +5:46
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Block 05 18:35Running 5 12:27v median +5:07
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Block 06 15:21Running 6 12:49v median +5:33
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Block 07 21:31Running 7 12:49v median +5:29
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Block 08 18:11Running 8 12:14v median +4:47
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Women · n = 400
A pace, not a person: at every mat, the middle of the 400 women's teams who finished.