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Joshua How & Steph Ng — Singapore 2026

Mixed 45-49 n = 285
Finish · net time
1:56:56
+22:22 v median 1:34:34
Course +2:42 v season average ±0:38 · 277 teams
Mixed
240/285
45-49
17/23
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
21/285
Rank
Biggest loss
1000m Row
+0:43
v median
243/285
Rank

The race, in words

Joshua How & Steph Ng finished 240th of 285 mixed teams in the Doubles Open division at Singapore 2026, in 1:56:56.

The stations carried this race: faster than 47% of the field across all eight, against 11% on the runs. The race faded late: the second half went 4:10 worse against the middle of the field than the first. 13:19 in the roxzone was slower than 87% of the field.

Singapore cost the whole field time: about 2:42 more than the average race this season, going by 277 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:12
    v median +0:44
    v median −0:02
  2. Block 02 11:59
    Running 2 8:20
    v median +2:15
    v median +0:27
  3. Block 03 13:40
    Running 3 8:20
    v median +1:50
    v median +0:41
  4. Block 04 12:56
    Running 4 8:36
    v median +2:06
    v median +0:32
  5. Block 05 15:11
    Running 5 9:19
    v median +2:38
    1000m Row 5:52
    v median +0:43
  6. Block 06 11:27
    Running 6 9:17
    v median +2:40
    v median +0:04
  7. Block 07 13:01
    Running 7 10:06
    v median +3:31
    v median −1:41
  8. Block 08 15:45
    Running 8 9:45
    v median +2:59
    Wall Balls 6:00
    v median +0:21

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:55
0:23 1:32
B4 · 80m Burpee Broad Jump
1:41
0:31 1:10
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:46
1:25 0:21
B7 · 100m Sandbag Lunges
4:55
1:33 3:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 284

A pace, not a person: at every mat, the middle of the 284 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind

Elsewhere

The board

Doubles Open · Mixed at Singapore 2026

See this race on page 18
Source Official
Event
Singapore 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1468
Measured against
Mixed · n = 285