The race, in three figures
The race, in words
1:36:16 at Singapore 2026 put Muhammad Ilham . & Arkades Lek & Muhammad Syafiq . & Md Muhaimin Bin Md Hamim . 150th of 248 men's teams in the Relay division.
The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. The burpee broad jumps cost the most time: 3:53 slower than the median. Paced to finish: the second half went 6:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 3:42v median +0:10
-
Block 02 8:02Running 2 5:45v median +0:41
-
Block 03 9:44Running 3 5:14v median +0:02
-
Block 04 16:53Running 4 7:42v median +2:48
-
Block 05 11:15Running 5 5:35v median +0:06
-
Block 06 7:13Running 6 5:21v median −0:14
-
Block 07 12:41Running 7 5:37v median +0:17
-
Block 08 12:59Running 8 6:03v median +0:39
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.