The race, in three figures
The race, in words
2:03:37 at Singapore 2026 put Ronilo Ramilla & Kristian Pamute & Marlone James Bobares & Frankel Nantes 233rd of 248 men's teams in the Relay division.
The sandbag lunges cost the most time: 5:21 slower than the median. A harder second half: 15:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:06, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:08v median +0:36
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Block 02 12:48Running 2 8:26v median +3:22
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Block 03 13:21Running 3 5:41v median +0:29
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Block 04 10:23Running 4 4:54v median +0:00
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Block 05 11:28Running 5 6:02v median +0:33
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Block 06 8:19Running 6 5:36v median +0:01
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Block 07 19:09Running 7 7:42v median +2:22
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Block 08 27:53Running 8 15:47v median +10:23
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.