The race, in three figures
The race, in words
PHOEBE YEUNG & Flavia Au & Heike Chau & Koey Chan finished in the top 10% of the field at Singapore 2026, in 1:24:04 for 11th of 190 women's teams in the Relay division.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:40v median −0:41
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Block 02 8:50Running 2 5:03v median −1:06
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Block 03 9:51Running 3 5:09v median −0:51
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Block 04 11:30Running 4 5:12v median −0:40
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Block 05 10:29Running 5 5:36v median −0:42
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Block 06 8:23Running 6 5:14v median −1:06
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Block 07 9:31Running 7 5:05v median −0:58
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Block 08 10:32Running 8 5:15v median −1:00
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.