The race, in three figures
The race, in words
Joanne Wong & Sumiko Tan & Jenise Tiong & Juan Juan Chua finished in the top 10% of the field at Singapore 2026, in 1:26:22 for 20th of 190 women's teams in the Relay division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 3:36v median −0:45
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Block 02 8:37Running 2 5:36v median −0:33
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Block 03 11:56Running 3 5:38v median −0:22
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Block 04 9:58Running 4 4:25v median −1:27
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Block 05 11:22Running 5 5:28v median −0:50
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Block 06 6:33Running 6 4:46v median −1:34
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Block 07 10:13Running 7 5:38v median −0:25
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Block 08 12:43Running 8 6:07v median −0:08
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.