The race, in three figures
The race, in words
1:39:29 at Singapore 2026 put Valerie Teng & Rachel Ngo & Jia Min Liew & Ai Ling Soh 89th of 190 women's teams in the Relay division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 3:14 on the median. If there was time left out there, it was on the burpee broad jumps, 2:50 behind the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:09v median +0:48
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Block 02 9:14Running 2 6:08v median −0:01
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Block 03 10:37Running 3 5:42v median −0:18
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Block 04 15:52Running 4 6:24v median +0:32
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Block 05 12:13Running 5 5:57v median −0:21
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Block 06 9:19Running 6 6:30v median +0:10
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Block 07 13:30Running 7 5:57v median −0:06
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Block 08 10:14Running 8 5:57v median −0:18
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.