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Singapore / Singapore 2026 / Relay · Women / Season 8 (2025/26)

INSYIRAH SYAFIE & shariffah shanaz & ashley goh & Vernice Ang — Singapore 2026

W U40 n = 190
Finish · net time
1:53:07
+12:14 v median 1:40:53
Women
142/190
U40
104
Field beaten
25%

The race, in three figures

Field beaten
71%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
85/190
Rank
Biggest loss
50m Sled Pull
+9:23
v median
189/190
Rank

The race, in words

INSYIRAH SYAFIE & shariffah shanaz & ashley goh & Vernice Ang finished 142nd of 190 women's teams in the Relay division at Singapore 2026, in 1:53:07.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 9% on the stations. On the sled pull the field had the edge, by 9:23. Paced to finish: the second half went 7:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 4:12
    v median −0:09
    v median +1:01
  2. Block 02 10:12
    Running 2 5:52
    v median −0:17
    v median +0:48
  3. Block 03 21:54
    Running 3 6:06
    v median +0:06
    v median +9:23
  4. Block 04 11:46
    Running 4 5:26
    v median −0:26
    v median −0:18
  5. Block 05 11:02
    Running 5 5:19
    v median −0:59
    1000m Row 5:43
    v median +0:00
  6. Block 06 10:51
    Running 6 6:47
    v median +0:27
    v median +1:25
  7. Block 07 12:41
    Running 7 5:54
    v median −0:09
    v median +0:46
  8. Block 08 15:33
    Running 8 5:25
    v median −0:50
    Wall Balls 10:08
    v median +2:37

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:28
0:59 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:33 behind

Elsewhere

The board

Relay · Women at Singapore 2026

See this race on page 3
Source Official
Event
Singapore 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1467
Measured against
Women · n = 190