The race, in three figures
The race, in words
In the Relay division at Singapore 2026, Sally Wong & Brady Han & Harry Neo & Qiao Hui Ong crossed the line in 1:18:27: 36th of 310 mixed teams, faster than 88% of the field.
The wall balls were the standout, 3:03 quicker than the median and 27th of 310. Stronger after halfway: 4:18 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:11v median −0:43
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Block 02 7:52Running 2 4:17v median −1:12
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Block 03 9:38Running 3 4:56v median −0:32
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Block 04 11:07Running 4 5:36v median +0:15
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Block 05 10:03Running 5 5:18v median −0:33
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Block 06 6:40Running 6 4:35v median −1:24
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Block 07 10:26Running 7 5:21v median −0:21
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Block 08 9:25Running 8 4:48v median −0:49
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.