The race, in three figures
The race, in words
1:23:42 at Singapore 2026 put Charlie Khoo & Rafi Rosli & Yu Han Ong & Chelsea Han 66th of 310 mixed teams in the Relay division, ahead of 79% of the field.
The wall balls were the standout, 1:51 quicker than the median and 71st of 310. The sandbag lunges cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:48v median −0:06
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Block 02 9:58Running 2 5:30v median +0:01
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Block 03 9:46Running 3 4:43v median −0:45
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Block 04 8:53Running 4 4:12v median −1:09
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Block 05 10:17Running 5 4:59v median −0:52
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Block 06 6:28Running 6 4:34v median −1:25
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Block 07 12:44Running 7 5:39v median −0:03
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Block 08 10:27Running 8 4:38v median −0:59
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.