The race, in three figures
The race, in words
In the Relay division at Singapore 2026, Kyran Choo & Stella Ong & Faith Leow & Anthony Kwok crossed the line in 1:26:45: 88th of 310 mixed teams, faster than 72% of the field.
The wall balls were the standout, 1:48 quicker than the median and 75th of 310. The sandbag lunges cost the most time: 4:09 slower than the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:42v median −0:12
-
Block 02 8:30Running 2 5:36v median +0:07
-
Block 03 10:12Running 3 5:23v median −0:05
-
Block 04 9:05Running 4 4:12v median −1:09
-
Block 05 9:43Running 5 5:11v median −0:40
-
Block 06 8:38Running 6 5:47v median −0:12
-
Block 07 14:33Running 7 4:30v median −1:12
-
Block 08 11:38Running 8 5:46v median +0:09
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.