The race, in three figures
The race, in words
In the Relay division at Singapore 2026, Nurul Syazatul Aiman Taifor & Nur Sarah Ashirin Mohd Haslizan & Muhammad Firdaus Nordin & Muhammad Izzat Danial Taifor crossed the line in 1:29:40: 111th of 310 mixed teams, faster than 64% of the field.
The wall balls were where this race was made, 2:35 ahead of the median. On the sandbag lunges the field had the edge, by 0:59. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:23v median −0:31
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Block 02 9:10Running 2 5:05v median −0:24
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Block 03 12:19Running 3 5:53v median +0:25
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Block 04 10:12Running 4 5:29v median +0:08
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Block 05 11:20Running 5 5:39v median −0:12
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Block 06 7:12Running 6 5:19v median −0:40
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Block 07 12:45Running 7 5:52v median +0:10
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Block 08 11:15Running 8 6:10v median +0:33
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.