The race, in three figures
The race, in words
In the Relay division at Singapore 2026, Justin Koh & Reggie Low & Kah Yi Kuah & Jia Qi Koh crossed the line in 1:35:01: 142nd of 310 mixed teams, faster than 54% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 90th of 310. On the farmers carry the field had the edge, by 2:01. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:35v median +0:41
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Block 02 7:35Running 2 4:48v median −0:41
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Block 03 10:41Running 3 4:48v median −0:40
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Block 04 12:28Running 4 6:15v median +0:54
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Block 05 12:11Running 5 6:27v median +0:36
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Block 06 11:51Running 6 7:19v median +1:20
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Block 07 10:11Running 7 5:14v median −0:28
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Block 08 12:44Running 8 5:14v median −0:23
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.