The race, in three figures
The race, in words
1:40:06 at Singapore 2026 put Elisa Wong & Melissa Poon & Wee Loon Heng & Bingru Shao 186th of 310 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 0:53 on the median. The wall balls cost the most time: 4:50 slower than the median. A harder second half: 9:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 3:41v median −0:13
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Block 02 8:01Running 2 4:19v median −1:10
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Block 03 9:22Running 3 4:39v median −0:49
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Block 04 12:53Running 4 6:03v median +0:42
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Block 05 12:23Running 5 6:32v median +0:41
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Block 06 10:25Running 6 7:40v median +1:41
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Block 07 12:10Running 7 5:47v median +0:05
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Block 08 18:19Running 8 5:49v median +0:12
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.