The race, in three figures
The race, in words
1:40:50 at Singapore 2026 put Sadiq Rafid & Mao Qi Fu & Clarabelle Kuan & Mabel Ng 193rd of 310 mixed teams in the Relay division.
The sled push was the standout, 0:58 quicker than the median and 33rd of 310. The burpee broad jumps cost the most time: 4:57 slower than the median. Stronger after halfway: 8:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:17v median +0:23
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Block 02 7:52Running 2 5:22v median −0:07
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Block 03 12:54Running 3 4:52v median −0:36
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Block 04 17:14Running 4 6:36v median +1:15
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Block 05 11:24Running 5 5:31v median −0:20
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Block 06 7:51Running 6 5:34v median −0:25
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Block 07 11:01Running 7 5:44v median +0:02
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Block 08 15:00Running 8 8:07v median +2:30
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.