The race, in three figures
The race, in words
1:44:37 at Singapore 2026 put Stara Low & Ruth Ng & Derrick Chan & Melvin Heng 215th of 310 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:12 quicker than the median and 73rd of 310. If there was time left out there, it was on the wall balls, 6:26 behind the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:02v median +0:08
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Block 02 8:22Running 2 5:46v median +0:17
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Block 03 12:54Running 3 5:56v median +0:28
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Block 04 13:12Running 4 5:55v median +0:34
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Block 05 12:06Running 5 6:34v median +0:43
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Block 06 8:54Running 6 6:29v median +0:30
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Block 07 10:33Running 7 5:51v median +0:09
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Block 08 20:38Running 8 6:32v median +0:55
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.