The race, in three figures
The race, in words
1:46:07 at Singapore 2026 put Phyllis Ngor & Mark Imperial & Ann N & Bryan Ng 223rd of 310 mixed teams in the Relay division.
The wall balls were where this race was made, 2:06 ahead of the median. If there was time left out there, it was on the sandbag lunges, 7:48 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:49v median −0:05
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Block 02 8:51Running 2 5:41v median +0:12
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Block 03 14:45Running 3 6:54v median +1:26
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Block 04 12:42Running 4 6:12v median +0:51
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Block 05 14:38Running 5 8:03v median +2:12
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Block 06 7:53Running 6 5:23v median −0:36
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Block 07 19:22Running 7 5:40v median −0:02
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Block 08 11:17Running 8 5:43v median +0:06
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.