The race, in three figures
The race, in words
1:56:40 at Singapore 2026 put Nadiah Aswen & Nasyitah Aswen & Luqman Hakiim Sahlan & Muhammad Firdaus Ibrahim 276th of 310 mixed teams in the Relay division.
If there was time left out there, it was on the wall balls, 3:08 behind the median. A harder second half: 6:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 4:55v median +1:01
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Block 02 10:19Running 2 6:29v median +1:00
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Block 03 15:00Running 3 6:33v median +1:05
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Block 04 12:21Running 4 5:46v median +0:25
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Block 05 13:16Running 5 7:25v median +1:34
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Block 06 11:29Running 6 7:40v median +1:41
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Block 07 15:48Running 7 7:23v median +1:41
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Block 08 18:44Running 8 7:56v median +2:19
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.