The race, in three figures
The race, in words
Mohamed Aslam & Khadijah Sadik & Mohamed Hamid & Sabeera Ali finished 304th of 310 mixed teams in the Relay division at Singapore 2026, in 2:18:05.
The burpee broad jumps cost the most time: 6:54 slower than the median. Paced to finish: the second half went 17:08 better against the middle of the field than the first. The roxzone cost time: 20:28, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 6:29v median +2:35
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Block 02 10:21Running 2 7:14v median +1:45
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Block 03 14:44Running 3 9:42v median +4:14
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Block 04 21:01Running 4 8:26v median +3:05
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Block 05 12:57Running 5 7:00v median +1:09
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Block 06 10:31Running 6 7:19v median +1:20
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Block 07 14:03Running 7 6:45v median +1:03
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Block 08 21:08Running 8 8:41v median +3:04
Roxzone, per block
Approach · Exit 20:28
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.