The race, in three figures
Field beaten
72%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
24/191
Rank
Biggest loss
1000m SkiErg
+0:01
v median
103/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:25v median +1:071000m SkiErg 4:12v median +0:01
-
Block 02 7:50Running 2 4:12v median −0:3550m Sled Push 3:38v median −0:26
-
Block 03 10:26Running 3 4:41v median −0:3950m Sled Pull 5:45v median −0:36
-
Block 04 8:00Running 4 4:37v median −0:4380m Burpee Broad Jump 3:23v median −1:16
-
Block 05 9:22Running 5 4:50v median −0:341000m Row 4:32v median −0:11
-
Block 06 6:26Running 6 4:28v median −0:43200m Farmers Carry 1:58v median −0:23
-
Block 07 8:09Running 7 4:26v median −0:55100m Sandbag Lunges 3:43v median −1:22
-
Block 08 11:14Running 8 4:49v median −1:11Wall Balls 6:25v median −0:46
Roxzone, per block
Approach · Exit 3:38
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:18
0:08
0:10
B5 · 1000m Row
0:27
0:09
0:18
B6 · 200m Farmers Carry
0:41
0:32
0:09
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:21 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191