James Owen — HYROX Cape Town 1 2026 Result

The race, in three figures

Field beaten

67%

Runs

69%

Stations

Biggest gain

Wall Balls

−1:26

v median

42/191

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

116/191

Rank

The race, in words

1:17:51 at Cape Town 1 2026 put James Owen 59th of 191 men in the Pro division, ahead of 69% of the field.

The wall balls were the standout, 1:26 quicker than the median and 42nd of 191.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:09

75/191
v median −0:09

1000m SkiErg 4:14

114/191
v median +0:03
Block 02 7:57

Running 2 4:23

64/191
v median −0:24

50m Sled Push 3:34

66/191
v median −0:30
Block 03 10:31

Running 3 4:50

61/191
v median −0:30

50m Sled Pull 5:41

67/191
v median −0:40
Block 04 9:01

Running 4 4:51

67/191
v median −0:29

80m Burpee Broad Jump 4:10

66/191
v median −0:29
Block 05 9:31

Running 5 4:56

61/191
v median −0:28

1000m Row 4:35

72/191
v median −0:08
Block 06 7:22

Running 6 4:51

70/191
v median −0:20

200m Farmers Carry 2:31

116/191
v median +0:10
Block 07 9:45

Running 7 5:01

75/191
v median −0:20

100m Sandbag Lunges 4:44

69/191
v median −0:21
Block 08 11:16

Running 8 5:31

71/191
v median −0:29

Wall Balls 5:45

42/191
v median −1:26

Where the race went

Run total: 37:29
Stations: 35:14
Roxzone: 5:14
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg