The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Christopher Winklmayr crossed the line in 1:20:11: 65th of 191 men, faster than 66% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 2:58 behind the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:47v median −0:31
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Block 02 8:16Running 2 3:59v median −0:48
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Block 03 9:33Running 3 4:28v median −0:52
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Block 04 9:25Running 4 4:32v median −0:48
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Block 05 9:12Running 5 4:26v median −0:58
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Block 06 7:14Running 6 4:27v median −0:44
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Block 07 9:54Running 7 4:12v median −1:09
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Block 08 15:13Running 8 5:04v median −0:56
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.