The race, in three figures
Field beaten
44%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:21
v median
46/191
Rank
Biggest loss
100m Sandbag Lunges
−0:08
v median
91/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:44v median +1:261000m SkiErg 3:53v median −0:18
-
Block 02 7:58Running 2 4:46v median −0:0150m Sled Push 3:12v median −0:52
-
Block 03 10:48Running 3 5:25v median +0:0550m Sled Pull 5:23v median −0:58
-
Block 04 9:05Running 4 5:29v median +0:0980m Burpee Broad Jump 3:36v median −1:03
-
Block 05 10:18Running 5 5:45v median +0:211000m Row 4:33v median −0:10
-
Block 06 7:00Running 6 5:10v median −0:01200m Farmers Carry 1:50v median −0:31
-
Block 07 10:26Running 7 5:29v median +0:08100m Sandbag Lunges 4:57v median −0:08
-
Block 08 12:05Running 8 6:15v median +0:15Wall Balls 5:50v median −1:21
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:42
0:09
0:33
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:43
0:05
0:38
B4 · 80m Burpee Broad Jump
0:48
0:13
0:35
B5 · 1000m Row
0:38
0:11
0:27
B6 · 200m Farmers Carry
0:44
0:32
0:12
B7 · 100m Sandbag Lunges
0:59
0:27
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:37 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191