The race, in three figures
Field beaten
61%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
42/191
Rank
Biggest loss
50m Sled Push
+0:49
v median
155/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 2:55v median −0:231000m SkiErg 4:27v median +0:16
-
Block 02 9:33Running 2 4:40v median −0:0750m Sled Push 4:53v median +0:49
-
Block 03 11:50Running 3 5:36v median +0:1650m Sled Pull 6:14v median −0:07
-
Block 04 9:20Running 4 5:19v median −0:0180m Burpee Broad Jump 4:01v median −0:38
-
Block 05 9:45Running 5 5:02v median −0:221000m Row 4:43v median +0:00
-
Block 06 6:58Running 6 4:55v median −0:16200m Farmers Carry 2:03v median −0:18
-
Block 07 9:10Running 7 4:58v median −0:23100m Sandbag Lunges 4:12v median −0:53
-
Block 08 12:00Running 8 5:34v median −0:26Wall Balls 6:26v median −0:45
Roxzone, per block
Approach · Exit 5:56
B1 · 1000m SkiErg
0:44
0:11
0:33
B2 · 50m Sled Push
1:11
0:06
1:05
B3 · 50m Sled Pull
0:49
0:05
0:44
B4 · 80m Burpee Broad Jump
0:34
0:10
0:24
B5 · 1000m Row
0:38
0:14
0:24
B6 · 200m Farmers Carry
1:04
0:53
0:11
B7 · 100m Sandbag Lunges
0:54
0:36
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:09 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191