The race, in three figures
The race, in words
1:21:47 at Cape Town 1 2026 put Hein Van Huyssteen 71st of 191 men in the Pro division, ahead of 63% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations. The sled push cost the most time: 1:05 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:57v median −0:21
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Block 02 9:31Running 2 4:22v median −0:25
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Block 03 11:14Running 3 4:49v median −0:31
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Block 04 9:55Running 4 4:52v median −0:28
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Block 05 9:44Running 5 4:57v median −0:27
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Block 06 7:23Running 6 4:41v median −0:30
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Block 07 10:00Running 7 4:40v median −0:41
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Block 08 12:03Running 8 5:30v median −0:30
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.