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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Hein Van Huyssteen

RSA M 25-29 n = 191
Finish · net time
1:21:47
−4:56 v median 1:26:43
Men
71/191
25-29
21/41
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:38
v median
74/191
Rank
Biggest loss
50m Sled Push
+1:05
v median
164/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:57
    v median −0:21
    1000m SkiErg 4:06
    v median −0:05
  2. Block 02 9:31
    Running 2 4:22
    v median −0:25
    50m Sled Push 5:09
    v median +1:05
  3. Block 03 11:14
    Running 3 4:49
    v median −0:31
    50m Sled Pull 6:25
    v median +0:04
  4. Block 04 9:55
    Running 4 4:52
    v median −0:28
    80m Burpee Broad Jump 5:03
    v median +0:24
  5. Block 05 9:44
    Running 5 4:57
    v median −0:27
    1000m Row 4:47
    v median +0:04
  6. Block 06 7:23
    Running 6 4:41
    v median −0:30
    200m Farmers Carry 2:42
    v median +0:21
  7. Block 07 10:00
    Running 7 4:40
    v median −0:41
    100m Sandbag Lunges 5:20
    v median +0:15
  8. Block 08 12:03
    Running 8 5:30
    v median −0:30
    Wall Balls 6:33
    v median −0:38

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191