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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

TeeQay Mahlangu

RSA M 30-34 n = 191
Finish · net time
1:22:47
−3:56 v median 1:26:43
Men
75/191
30-34
22/55
Field beaten
61%

The race, in three figures

Field beaten
70%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
45/191
Rank
Biggest loss
Wall Balls
+1:09
v median
127/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:53
    v median −0:25
    1000m SkiErg 4:17
    v median +0:06
  2. Block 02 8:59
    Running 2 4:39
    v median −0:08
    50m Sled Push 4:20
    v median +0:16
  3. Block 03 11:55
    Running 3 5:02
    v median −0:18
    50m Sled Pull 6:53
    v median +0:32
  4. Block 04 10:34
    Running 4 4:52
    v median −0:28
    80m Burpee Broad Jump 5:42
    v median +1:03
  5. Block 05 9:29
    Running 5 4:41
    v median −0:43
    1000m Row 4:48
    v median +0:05
  6. Block 06 6:40
    Running 6 4:44
    v median −0:27
    200m Farmers Carry 1:56
    v median −0:25
  7. Block 07 10:15
    Running 7 4:53
    v median −0:28
    100m Sandbag Lunges 5:22
    v median +0:17
  8. Block 08 13:34
    Running 8 5:14
    v median −0:46
    Wall Balls 8:20
    v median +1:09

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191