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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Brent Janari

RSA M 40-44 n = 191
Finish · net time
1:30:05
+3:22 v median 1:26:43
Men
106/191
40-44
14/24
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
90/191
Rank
Biggest loss
Wall Balls
+2:39
v median
144/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:18
    v median +0:00
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 9:17
    Running 2 4:53
    v median +0:06
    50m Sled Push 4:24
    v median +0:20
  3. Block 03 11:36
    Running 3 5:22
    v median +0:02
    50m Sled Pull 6:14
    v median −0:07
  4. Block 04 10:37
    Running 4 5:22
    v median +0:02
    80m Burpee Broad Jump 5:15
    v median +0:36
  5. Block 05 10:32
    Running 5 5:41
    v median +0:17
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:28
    Running 6 5:15
    v median +0:04
    200m Farmers Carry 3:13
    v median +0:52
  7. Block 07 10:52
    Running 7 5:24
    v median +0:03
    100m Sandbag Lunges 5:28
    v median +0:23
  8. Block 08 16:27
    Running 8 6:37
    v median +0:37
    Wall Balls 9:50
    v median +2:39

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:58
0:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191