The race, in three figures
Field beaten
35%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:35
v median
39/191
Rank
Biggest loss
50m Sled Pull
+2:33
v median
166/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:53v median +0:351000m SkiErg 4:23v median +0:12
-
Block 02 9:27Running 2 5:15v median +0:2850m Sled Push 4:12v median +0:08
-
Block 03 14:21Running 3 5:27v median +0:0750m Sled Pull 8:54v median +2:33
-
Block 04 10:06Running 4 5:32v median +0:1280m Burpee Broad Jump 4:34v median −0:05
-
Block 05 10:57Running 5 5:51v median +0:271000m Row 5:06v median +0:23
-
Block 06 8:20Running 6 5:54v median +0:43200m Farmers Carry 2:26v median +0:05
-
Block 07 10:45Running 7 6:00v median +0:39100m Sandbag Lunges 4:45v median −0:20
-
Block 08 12:40Running 8 7:04v median +1:04Wall Balls 5:36v median −1:35
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:49
0:13
0:36
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:42
0:06
0:36
B4 · 80m Burpee Broad Jump
0:39
0:12
0:27
B5 · 1000m Row
0:38
0:13
0:25
B6 · 200m Farmers Carry
1:06
0:51
0:15
B7 · 100m Sandbag Lunges
1:07
0:37
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:23 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191