The race, in three figures
The race, in words
1:30:41 at Cape Town 1 2026 put Musa Manyathi 110th of 191 men in the Pro division.
Legs and stations told different stories: 73% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 5:51 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 2:43v median −0:35
-
Block 02 8:21Running 2 4:07v median −0:40
-
Block 03 14:55Running 3 4:41v median −0:39
-
Block 04 9:43Running 4 4:57v median −0:23
-
Block 05 10:01Running 5 4:54v median −0:30
-
Block 06 7:57Running 6 4:40v median −0:31
-
Block 07 9:47Running 7 4:46v median −0:35
-
Block 08 18:28Running 8 5:26v median −0:34
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.