The race, in three figures
Field beaten
73%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
95/191
Rank
Biggest loss
Wall Balls
+5:51
v median
176/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 2:43v median −0:351000m SkiErg 4:16v median +0:05
-
Block 02 8:21Running 2 4:07v median −0:4050m Sled Push 4:14v median +0:10
-
Block 03 14:55Running 3 4:41v median −0:3950m Sled Pull 10:14v median +3:53
-
Block 04 9:43Running 4 4:57v median −0:2380m Burpee Broad Jump 4:46v median +0:07
-
Block 05 10:01Running 5 4:54v median −0:301000m Row 5:07v median +0:24
-
Block 06 7:57Running 6 4:40v median −0:31200m Farmers Carry 3:17v median +0:56
-
Block 07 9:47Running 7 4:46v median −0:35100m Sandbag Lunges 5:01v median −0:04
-
Block 08 18:28Running 8 5:26v median −0:34Wall Balls 13:02v median +5:51
Roxzone, per block
Approach · Exit 4:37
B1 · 1000m SkiErg
0:36
0:08
0:28
B2 · 50m Sled Push
0:36
0:03
0:33
B3 · 50m Sled Pull
0:32
0:06
0:26
B4 · 80m Burpee Broad Jump
0:32
0:10
0:22
B5 · 1000m Row
0:27
0:11
0:16
B6 · 200m Farmers Carry
0:53
0:39
0:14
B7 · 100m Sandbag Lunges
1:00
0:39
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:46 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191