The race, in three figures
Field beaten
39%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
2/191
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
152/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:15v median −0:031000m SkiErg 4:19v median +0:08
-
Block 02 9:40Running 2 5:01v median +0:1450m Sled Push 4:39v median +0:35
-
Block 03 10:36Running 3 5:19v median −0:0150m Sled Pull 5:17v median −1:04
-
Block 04 11:35Running 4 5:33v median +0:1380m Burpee Broad Jump 6:02v median +1:23
-
Block 05 10:57Running 5 5:35v median +0:111000m Row 5:22v median +0:39
-
Block 06 8:29Running 6 5:30v median +0:19200m Farmers Carry 2:59v median +0:38
-
Block 07 8:47Running 7 6:20v median +0:59100m Sandbag Lunges 2:27v median −2:38
-
Block 08 15:35Running 8 7:33v median +1:33Wall Balls 8:02v median +0:51
Roxzone, per block
Approach · Exit 7:49
B1 · 1000m SkiErg
0:47
0:10
0:37
B2 · 50m Sled Push
0:39
0:03
0:36
B3 · 50m Sled Pull
0:42
0:05
0:37
B4 · 80m Burpee Broad Jump
0:28
0:10
0:18
B5 · 1000m Row
0:35
0:17
0:18
B6 · 200m Farmers Carry
0:40
0:34
0:06
B7 · 100m Sandbag Lunges
3:57
0:56
3:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:59 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191