The race, in three figures
Field beaten
19%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:22
v median
77/191
Rank
Biggest loss
Wall Balls
+1:16
v median
128/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:51v median +1:331000m SkiErg 4:12v median +0:01
-
Block 02 5:31Running 2 1:49v median −2:5850m Sled Push 3:42v median −0:22
-
Block 03 12:08Running 3 4:56v median −0:2450m Sled Pull 7:12v median +0:51
-
Block 04 10:03Running 4 5:21v median +0:0180m Burpee Broad Jump 4:42v median +0:03
-
Block 05 10:22Running 5 5:31v median +0:071000m Row 4:51v median +0:08
-
Block 06 7:22Running 6 5:20v median +0:09200m Farmers Carry 2:02v median −0:19
-
Block 07 10:43Running 7 5:22v median +0:01100m Sandbag Lunges 5:21v median +0:16
-
Block 08 25:30Running 8 17:03v median +11:03Wall Balls 8:27v median +1:16
Roxzone, per block
Approach · Exit 0:39
B1 · 1000m SkiErg
2:28
2:10
0:18
B2 · 50m Sled Push
−3:27
5:15
−8:42
B3 · 50m Sled Pull
−2:56
9:47
−12:43
B4 · 80m Burpee Broad Jump
3:11
13:38
−10:27
B5 · 1000m Row
0:19
10:44
−10:25
B6 · 200m Farmers Carry
3:30
11:37
−8:07
B7 · 100m Sandbag Lunges
−2:22
8:46
−11:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191