The race, in three figures
Field beaten
48%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
78/191
Rank
Biggest loss
Wall Balls
+3:07
v median
153/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:12v median −0:061000m SkiErg 4:06v median −0:05
-
Block 02 9:19Running 2 4:47v median +0:0050m Sled Push 4:32v median +0:28
-
Block 03 14:40Running 3 6:00v median +0:4050m Sled Pull 8:40v median +2:19
-
Block 04 11:31Running 4 5:36v median +0:1680m Burpee Broad Jump 5:55v median +1:16
-
Block 05 10:20Running 5 5:42v median +0:181000m Row 4:38v median −0:05
-
Block 06 7:32Running 6 5:22v median +0:11200m Farmers Carry 2:10v median −0:11
-
Block 07 10:15Running 7 5:20v median −0:01100m Sandbag Lunges 4:55v median −0:10
-
Block 08 16:12Running 8 5:54v median −0:06Wall Balls 10:18v median +3:07
Roxzone, per block
Approach · Exit 6:23
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:39
0:03
0:36
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
0:37
0:15
0:22
B5 · 1000m Row
0:57
0:22
0:35
B6 · 200m Farmers Carry
1:22
1:05
0:17
B7 · 100m Sandbag Lunges
1:09
0:47
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:27 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191