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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Marcel Snyman

RSA M 35-39 n = 191
Finish · net time
1:33:55
+7:12 v median 1:26:43
Men
123/191
35-39
21/32
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
1000m Row
−0:12
v median
63/191
Rank
Biggest loss
50m Sled Push
+0:36
v median
148/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:08
    v median +1:50
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 9:26
    Running 2 4:46
    v median −0:01
    50m Sled Push 4:40
    v median +0:36
  3. Block 03 15:06
    Running 3 8:39
    v median +3:19
    50m Sled Pull 6:27
    v median +0:06
  4. Block 04 10:06
    Running 4 5:07
    v median −0:13
    80m Burpee Broad Jump 4:59
    v median +0:20
  5. Block 05 9:54
    Running 5 5:23
    v median −0:01
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:34
    Running 6 5:04
    v median −0:07
    200m Farmers Carry 2:30
    v median +0:09
  7. Block 07 10:55
    Running 7 5:29
    v median +0:08
    100m Sandbag Lunges 5:26
    v median +0:21
  8. Block 08 14:57
    Running 8 7:56
    v median +1:56
    Wall Balls 7:01
    v median −0:10

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:29
1:01 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191