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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Tommy B Jones

COD M 16-24 n = 191
Finish · net time
1:34:13
+7:30 v median 1:26:43
Men
125/191
16-24
12/18
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
28%
Stations
Biggest gain
1000m Row
+0:21
v median
152/191
Rank
Biggest loss
Wall Balls
+2:02
v median
137/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:19
    v median +0:01
    1000m SkiErg 4:38
    v median +0:27
  2. Block 02 10:30
    Running 2 5:03
    v median +0:16
    50m Sled Push 5:27
    v median +1:23
  3. Block 03 12:36
    Running 3 5:44
    v median +0:24
    50m Sled Pull 6:52
    v median +0:31
  4. Block 04 11:07
    Running 4 6:03
    v median +0:43
    80m Burpee Broad Jump 5:04
    v median +0:25
  5. Block 05 10:52
    Running 5 5:48
    v median +0:24
    1000m Row 5:04
    v median +0:21
  6. Block 06 9:08
    Running 6 5:43
    v median +0:32
    200m Farmers Carry 3:25
    v median +1:04
  7. Block 07 11:53
    Running 7 5:36
    v median +0:15
    100m Sandbag Lunges 6:17
    v median +1:12
  8. Block 08 15:22
    Running 8 6:09
    v median +0:09
    Wall Balls 9:13
    v median +2:02

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:44
0:12 0:32
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191