The race, in three figures
Field beaten
42%
Runs
28%
Stations
Biggest gain
1000m Row
+0:21
v median
152/191
Rank
Biggest loss
Wall Balls
+2:02
v median
137/191
Rank
The race, in words
1:34:13 at Cape Town 1 2026 put Tommy B Jones 125th of 191 men in the Pro division.
The wall balls cost the most time: 2:02 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:19v median +0:01
-
Block 02 10:30Running 2 5:03v median +0:16
-
Block 03 12:36Running 3 5:44v median +0:24
-
Block 04 11:07Running 4 6:03v median +0:43
-
Block 05 10:52Running 5 5:48v median +0:24
-
Block 06 9:08Running 6 5:43v median +0:32
-
Block 07 11:53Running 7 5:36v median +0:15
-
Block 08 15:22Running 8 6:09v median +0:09
Roxzone, per block
Approach · Exit 4:57
B1 · 1000m SkiErg
0:44
0:12
0:32
B2 · 50m Sled Push
0:40
0:03
0:37
B3 · 50m Sled Pull
0:43
0:06
0:37
B4 · 80m Burpee Broad Jump
0:47
0:11
0:36
B5 · 1000m Row
0:33
0:12
0:21
B6 · 200m Farmers Carry
0:43
0:34
0:09
B7 · 100m Sandbag Lunges
0:48
0:33
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:18 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191