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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Kyle Moyes

RSA M 35-39 n = 191
Finish · net time
1:35:04
+8:21 v median 1:26:43
Men
126/191
35-39
22/32
Field beaten
34%

The race, in three figures

Field beaten
46%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
84/191
Rank
Biggest loss
Wall Balls
+4:02
v median
165/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:59
    v median −0:19
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 8:56
    Running 2 4:29
    v median −0:18
    50m Sled Push 4:27
    v median +0:23
  3. Block 03 11:39
    Running 3 5:42
    v median +0:22
    50m Sled Pull 5:57
    v median −0:24
  4. Block 04 13:02
    Running 4 5:35
    v median +0:15
    80m Burpee Broad Jump 7:27
    v median +2:48
  5. Block 05 10:11
    Running 5 5:33
    v median +0:09
    1000m Row 4:38
    v median −0:05
  6. Block 06 9:15
    Running 6 5:37
    v median +0:26
    200m Farmers Carry 3:38
    v median +1:17
  7. Block 07 12:02
    Running 7 5:49
    v median +0:28
    100m Sandbag Lunges 6:13
    v median +1:08
  8. Block 08 17:52
    Running 8 6:39
    v median +0:39
    Wall Balls 11:13
    v median +4:02

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:42
0:14 0:28
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:06
0:38 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:09 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191