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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Gregory Perks

RSA M 50-54 n = 191
Finish · net time
1:35:07
+8:24 v median 1:26:43
Men
127/191
50-54
2/8
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
147/191
Rank
Biggest loss
Wall Balls
+2:19
v median
140/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:08
    v median −0:10
    1000m SkiErg 4:21
    v median +0:10
  2. Block 02 10:22
    Running 2 4:55
    v median +0:08
    50m Sled Push 5:27
    v median +1:23
  3. Block 03 13:00
    Running 3 5:41
    v median +0:21
    50m Sled Pull 7:19
    v median +0:58
  4. Block 04 10:14
    Running 4 5:13
    v median −0:07
    80m Burpee Broad Jump 5:01
    v median +0:22
  5. Block 05 10:33
    Running 5 5:33
    v median +0:09
    1000m Row 5:00
    v median +0:17
  6. Block 06 9:52
    Running 6 5:33
    v median +0:22
    200m Farmers Carry 4:19
    v median +1:58
  7. Block 07 11:40
    Running 7 5:45
    v median +0:24
    100m Sandbag Lunges 5:55
    v median +0:50
  8. Block 08 15:42
    Running 8 6:12
    v median +0:12
    Wall Balls 9:30
    v median +2:19

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:12 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191