The race, in three figures
Field beaten
38%
Runs
24%
Stations
Biggest gain
1000m Row
−0:01
v median
94/191
Rank
Biggest loss
50m Sled Pull
+5:42
v median
185/191
Rank
The race, in words
Tiaan Du Preez finished 131st of 191 men in the Pro division at Cape Town 1 2026, in 1:36:04.
The sled pull cost the most time: 5:42 slower than the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:02v median +1:44
-
Block 02 9:01Running 2 4:56v median +0:09
-
Block 03 17:24Running 3 5:21v median +0:01
-
Block 04 10:40Running 4 5:33v median +0:13
-
Block 05 10:22Running 5 5:40v median +0:16
-
Block 06 8:09Running 6 5:38v median +0:27
-
Block 07 11:11Running 7 5:49v median +0:28
-
Block 08 15:03Running 8 6:17v median +0:17
Roxzone, per block
Approach · Exit 4:57
B1 · 1000m SkiErg
0:52
0:10
0:42
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:35
0:05
0:30
B4 · 80m Burpee Broad Jump
0:21
0:10
0:11
B5 · 1000m Row
0:45
0:11
0:34
B6 · 200m Farmers Carry
0:54
0:42
0:12
B7 · 100m Sandbag Lunges
0:54
0:39
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:09 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191