The race, in three figures
Field beaten
29%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
18/191
Rank
Biggest loss
Wall Balls
+1:44
v median
133/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:34v median +0:161000m SkiErg 4:14v median +0:03
-
Block 02 9:55Running 2 5:19v median +0:3250m Sled Push 4:36v median +0:32
-
Block 03 12:58Running 3 6:05v median +0:4550m Sled Pull 6:53v median +0:32
-
Block 04 10:29Running 4 6:01v median +0:4180m Burpee Broad Jump 4:28v median −0:11
-
Block 05 10:15Running 5 5:59v median +0:351000m Row 4:16v median −0:27
-
Block 06 8:26Running 6 5:41v median +0:30200m Farmers Carry 2:45v median +0:24
-
Block 07 9:50Running 7 6:16v median +0:55100m Sandbag Lunges 3:34v median −1:31
-
Block 08 16:20Running 8 7:25v median +1:25Wall Balls 8:55v median +1:44
Roxzone, per block
Approach · Exit 10:45
B1 · 1000m SkiErg
0:47
0:10
0:37
B2 · 50m Sled Push
0:59
0:06
0:53
B3 · 50m Sled Pull
1:06
0:07
0:59
B4 · 80m Burpee Broad Jump
0:54
0:13
0:41
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
1:10
0:31
0:39
B7 · 100m Sandbag Lunges
5:03
0:37
4:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:41 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191