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South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Samuel Mberi

ZIM M 25-29 n = 191
Finish · net time
1:38:03
+11:20 v median 1:26:43
Men
140/191
25-29
35/41
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:39
v median
55/191
Rank
Biggest loss
50m Sled Pull
+1:21
v median
142/191
Rank

The race, in words

Samuel Mberi finished 140th of 191 men in the Pro division at Cape Town 1 2026, in 1:38:03.

The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. On the sled pull the field had the edge, by 1:21. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:00
    v median +0:42
    1000m SkiErg 4:28
    v median +0:17
  2. Block 02 8:52
    Running 2 5:27
    v median +0:40
    50m Sled Push 3:25
    v median −0:39
  3. Block 03 14:16
    Running 3 6:34
    v median +1:14
    50m Sled Pull 7:42
    v median +1:21
  4. Block 04 12:39
    Running 4 6:47
    v median +1:27
    80m Burpee Broad Jump 5:52
    v median +1:13
  5. Block 05 11:30
    Running 5 6:36
    v median +1:12
    1000m Row 4:54
    v median +0:11
  6. Block 06 8:45
    Running 6 6:07
    v median +0:56
    200m Farmers Carry 2:38
    v median +0:17
  7. Block 07 12:09
    Running 7 6:18
    v median +0:57
    100m Sandbag Lunges 5:51
    v median +0:46
  8. Block 08 13:51
    Running 8 7:04
    v median +1:04
    Wall Balls 6:47
    v median −0:24

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
1:07
0:26 0:41
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:22
0:45 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 3
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191