The race, in three figures
Field beaten
22%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:39
v median
55/191
Rank
Biggest loss
50m Sled Pull
+1:21
v median
142/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:00v median +0:421000m SkiErg 4:28v median +0:17
-
Block 02 8:52Running 2 5:27v median +0:4050m Sled Push 3:25v median −0:39
-
Block 03 14:16Running 3 6:34v median +1:1450m Sled Pull 7:42v median +1:21
-
Block 04 12:39Running 4 6:47v median +1:2780m Burpee Broad Jump 5:52v median +1:13
-
Block 05 11:30Running 5 6:36v median +1:121000m Row 4:54v median +0:11
-
Block 06 8:45Running 6 6:07v median +0:56200m Farmers Carry 2:38v median +0:17
-
Block 07 12:09Running 7 6:18v median +0:57100m Sandbag Lunges 5:51v median +0:46
-
Block 08 13:51Running 8 7:04v median +1:04Wall Balls 6:47v median −0:24
Roxzone, per block
Approach · Exit 7:40
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
1:16
0:03
1:13
B3 · 50m Sled Pull
1:08
0:10
0:58
B4 · 80m Burpee Broad Jump
1:00
0:25
0:35
B5 · 1000m Row
1:07
0:26
0:41
B6 · 200m Farmers Carry
1:05
0:51
0:14
B7 · 100m Sandbag Lunges
1:22
0:45
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:08 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191