Skip to content
Sign in Sign up
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Barend Landman

RSA M 35-39 n = 191
Finish · net time
1:38:22
+11:39 v median 1:26:43
Men
144/191
35-39
26/32
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:40
v median
53/191
Rank
Biggest loss
50m Sled Pull
+1:37
v median
146/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:27
    v median +2:09
    1000m SkiErg 4:16
    v median +0:05
  2. Block 02 8:57
    Running 2 5:33
    v median +0:46
    50m Sled Push 3:24
    v median −0:40
  3. Block 03 14:08
    Running 3 6:10
    v median +0:50
    50m Sled Pull 7:58
    v median +1:37
  4. Block 04 11:57
    Running 4 5:57
    v median +0:37
    80m Burpee Broad Jump 6:00
    v median +1:21
  5. Block 05 10:54
    Running 5 6:05
    v median +0:41
    1000m Row 4:49
    v median +0:06
  6. Block 06 9:13
    Running 6 5:45
    v median +0:34
    200m Farmers Carry 3:28
    v median +1:07
  7. Block 07 12:00
    Running 7 5:56
    v median +0:35
    100m Sandbag Lunges 6:04
    v median +0:59
  8. Block 08 14:56
    Running 8 6:55
    v median +0:55
    Wall Balls 8:01
    v median +0:50

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
2:31
2:11 0:20
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191